MYOFASCIAL RELEASE GLASGOW
Fascia is a web of connective tissue surrounding your muscles. If movement feels “stuck” and stretching does not help, myofascial release is worth exploring.
The therapist uses slow, sustained pressure and stretching of the tissues. It is a calmer technique than classic massage, focused on comfortable movement.
Steel tools with shaped edges allow precise work on tense areas. Your skin may look a little red for a while afterwards — this is normal.
Active people, those who sit for long periods, and anyone wanting a complement to sports massage. A session lasts 30, 45 or 60 minutes and costs from £40.
This article is for information only and does not replace medical advice.
sports massage for runners GlasgowRunning on Glasgow Green or training for the Great Scottish Run? When to book a sports massage and how it supports recovery. Body Therapy & Care, G31.
back pain massage GlasgowWork at a computer and feel a stiff neck and shoulders? How deep tissue massage and simple habits support relief from tension. Massage studio in Glasgow.
maderotherapy GlasgowMaderotherapy (wood therapy) and Brazilian lymphatic drainage in Glasgow. What the treatment involves, how long it takes and what it costs. From £65 at Body Therapy & Care.
