MASSAGE GUIDE · GLASGOW
Practical advice on sports massage, lymphatic drainage, pregnancy and relaxing massage from Body Therapy & Care in Glasgow’s East End.
sports massage for runners GlasgowRunning on Glasgow Green or training for the Great Scottish Run? When to book a sports massage and how it supports recovery. Body Therapy & Care, G31.
back pain massage GlasgowWork at a computer and feel a stiff neck and shoulders? How deep tissue massage and simple habits support relief from tension. Massage studio in Glasgow.
maderotherapy GlasgowMaderotherapy (wood therapy) and Brazilian lymphatic drainage in Glasgow. What the treatment involves, how long it takes and what it costs. From £65 at Body Therapy & Care.
post op lymphatic drainage GlasgowPre and post-operative drainage and scar mobilisation in Glasgow. When to start, how many sessions to plan and why your doctor’s approval is needed. From £50.
facial cupping GlasgowClench your teeth and feel jaw tension? Facial cupping and TMJ release in Glasgow — what the treatment involves and who it is for. From £45.
myofascial release GlasgowMyofascial release and IASTM tool work in Glasgow. What the treatment involves, who it is for and how it combines with sports massage. From £40.
how often massageOnce a week, once a month or only “when it hurts”? How often to plan relaxation massage, sports massage and lymphatic drainage. Advice from a Glasgow studio.
first massage what to expectGoing for your first massage? What to bring, what to wear, whether you can eat beforehand and what the consultation involves. A Body Therapy & Care guide in Glasgow.
massage for stress GlasgowHow relaxation massage and hot stone massage support relaxation and a calmer evening. Relaxation rituals at a massage studio in Glasgow.
massage gift voucher GlasgowLooking for a birthday, Christmas or Mother’s Day present? A massage voucher at Body Therapy & Care in Glasgow. How to order one and which treatment to choose.
Looking for a massage in Glasgow? A practical guide to choosing a massage type and a studio in Glasgow’s East End (G31) from Body Therapy & Care.
Sports massage in Glasgow for runners, gym-goers and footballers. When to schedule it and what to expect. From £55 at Body Therapy & Care, G31.
Deep tissue massage in Glasgow: who it suits, does it hurt and how to prepare. Body Therapy & Care, 2 Back Causeway, G31 5HE.
Lymphatic drainage massage in Glasgow: how it works, how to prepare and how it differs from Brazilian drainage. From £45 at Body Therapy & Care.
Pregnancy massage in Glasgow: from which week, how you are positioned and what to tell your therapist. Body Therapy & Care, East End Glasgow.
Hot stone massage in Glasgow. A soothing ritual for cold days and a lovely gift idea. 45–90 minutes at Body Therapy & Care.
Swedish (relaxing) massage in Glasgow from £40. How it differs from deep tissue and how often to book. Body Therapy & Care, G31.
Dry cupping therapy in Glasgow: what happens, why marks appear and who should avoid it. Body Therapy & Care, 2 Back Causeway, G31.
Head, neck and face massage and TMJ jaw massage in Glasgow. For stressed people and teeth clenchers. Body Therapy & Care, G31.
Massage studio in Glasgow’s East End at 2 Back Causeway, G31 5HE. Close to Parkhead, Shettleston, Dennistoun and Carntyne.
